Чи допомагають азартні ігри зменшити стрес?

The risks posed by gambling and betting are undeniable, but can be seen from a more positive perspective.

In the 21st century, everyone seems to be under some form of stress. Everything in life seems to be extremely disturbing and anxious thoughts do not disappear completely, no matter what you do. However, gambling seems to be an endeavor that can help relieve stress. Studies show that there is something like a formula for stress and that is to play responsibly.

Although the problem with gambling exists and you will find stories of gambling addiction, the solution is not necessarily to stop, but to understand how not to get there by practicing wisely. If you gamble to have fun and get rid of stress, then everything will be fine.

Gambling for stress relief

There are many people who gamble, and most of them have no problems. This is because gambling is not a bad thing in itself, and unreasonable people who don't think about what they do transform it and show it in the wrong, bad light. Similarly, even a cake can be considered addictive and bad for you if you eat too much. Still, a cake can't be bad.

If you are going through hard times or have had a bad day at work, it would be helpful to go home and play pyramid games or poker at an online casino. However, you need to manage your budget intelligently and make only small bets, without expecting any huge winnings - just like playing solitaire for free on your phone or as if you are indulging in board games with your friends.

Gambling can be a very relaxing activity and if you are lucky enough to even make money, it will be even better. You just have to remember that this is not the goal. This is just a nice bonus you could get.

Gambling can release endorphins and have the same effect that other games have on your brain. Here are some more aspects where visiting your favorite online casino can be very helpful.

Рисковете, причинени от хазарта и залозите са неоспорими, но може да бъде разгледан и от друга по-позитивна гледна точка.

През 21 век изглежда, че всеки е подложен на някаква или друга форма на стрес. Всичко в живота сякаш е изключително притеснително и тревожните мисли не изчезват напълно, независимо какво правите. Изглежда обаче, че хазартът е начинание, което може да ви помогне да освободите стреса. Проучванията показват, че има нещо като формула за стрес и това е да се играе отговорно.

Въпреки че проблемът с хазарта съществува и че ще намерите истории за пристрастяване към хазарта, решението за това не е непременно да спрете, а да разберете начина, по който да не стигате до там, като практикувате разумно. Ако играете на хазарт, за да получите забавление и освобождаване от стреса, то всичко ще бъде наред.

Хазарт за освобождаване от стреса

Има много хора, които залагат, и повечето от тях нямат никакви проблеми. Това е така, защото хазартът сам по себе си не е нещо лошо, а неразумните хора, които не мислят за това, което правят, го трансформират и показват в погрешна, лоша светлина. По същия начин дори тортата може да се счита за пристрастяваща и лоша за вас, ако ядете твърде много. Въпреки всичко, една торта не може да бъде лоша.

Ако преживявате трудни времена или сте имали лош ден на работа, полезно би било да се приберете у дома и да поиграете на онлайн казино игри с пирамиди или пък на покер. Трябва обаче да управлявате бюджета си интелигентно и да правите само малки залози, без да очаквате някакви огромни печалби – точно като бихте играли пасианс безплатно на телефона си или сякаш се отдавате на настолни игри с приятелите си.

Хазартът може да бъде много релаксиращо занимание и ако имате късмета дори да спечелите пари, ще бъде още по-добре. Само трябва да запомните, че това не е целта. Това е просто хубав бонус, който бихте могли да получите.

Хазартът може да освободи ендорфини и да има същия ефект, който другите игри имат върху мозъка ви. Ето и още аспекти, при които посещението на любимото ви онлайн казино може да се окаже много полезно.

My friend, good article, I partially agree with you, I've already written about some points, nothing technical of course...But from experience, it's easy slots game for example to become addicted, it all depends on each casino, if it pays well at at first it awakens that feeling of luck and of earning money, but soon comes the disappointment, it's something that I learned through experience of over 3 years playing online....Casino is made for you to lose and lose a lot if you don't crash, I've had it gains within my wallet, budget and good Brazilian reality, but I've lost a lot but a lot more.... And yes I'm addicted to slots, I've stopped, I'm back... I don't have this emotional intelligence, no matter how hard I try a technique , or something like that, the casino always wins, therapy if this money doesn't advance your financial budget in the red, now, I've had a lot of stress, headache and serious situation because of the game... here's the tip. ..play for free, because no matter how smart you think you are, you'll lose what you won and many more is in long term if you are lucky, medium and short term which is common. A Strong Hug to the player community.

Meu amigo, bom artigo, concordo em partes com você, já escrevi sobre alguns pontos, nada técnico é claro...Mas por experiência, é fácil jogo de slots por exemplo virar vício, tudo depende de cada cassino, se ela pagar bem no início desperta aquela sensação de sorte e de se ganhar dinheiro, mas logo vêm a decepção, é algo que por experiência de mais de 3 anos jogando online aprendi....Cassino é feito pra você perder e perder muito se não travar, já tive ganhos dentro do minha carteira, orçamento e realidade brasileira bons, mas já perdi muito mas muito mais....E sim sou viciado em slots, já parei, voltei...Essa inteligencia emocional não tenho , por mais que se tente uma técnica, ou algo do tipo, sempre o cassino ganha, terapia se esse dinheiro colocado não avança seu orçamento financeiro no vermelho, agora, eu já tive muito estresse, dor de cabeça e situação graves por causa do jogo....fica a dica...jogue grátis, por que por mais esperto que se ache, vai perder o que ganhou e muitos mais em prazos longo se tiver sorte, médio e curto prazo o que é comum. Um Forte Abraço a comunidade de players.

Hello MarlonMK,

well written. We are currently running Safer Gambling Week 2021 - thank you for nice and open related post 🙂 I think the link fits here.

Thank you all!

I'd say it's important to keep in mind that the casino always wins. So basically the money you lost is a fee for playing the casino games. Yes, you can be lucky sometimes, but from the long-term perspective, you spend more than you win.

I can only agree with that dear Daniel.

In the end, the casino always wins.

Hopefully everyone should be aware of this ✌🏻

Dem kann ich nur zustimmen lieber Daniel.

Am Ende gewinnt immer das Casino.

Das sollte auch jedem hoffentlich bewusst sein ✌🏻

Almost every educational article and video we've made so far, starts with "Casino always wins "...

Is also the truth 🙂

But I have noticed that unfortunately many always convulsively think that they have to win almost every time they deposit. In my experience, unfortunately, these are the ones who spend more money than they should because they have the urge to win.

Casinos are really very entertaining and fun, but unfortunately for some it becomes a huge problem in the long run.

I also have some friends with whom the marriage has failed because they could not control themselves and often gambled away money that was needed for food, rent, clothing, etc.

That's why I think it's nice that there are people like you who point this out to people 🙂

Long live the Casino Guru Team 👳‍♂️✌🏻❤✌🏾

Ist auch die warheit 🙂

Ich habe aber bemerkt das leider viele immer krampfhaft denken das sie fast jedesmal gewinnen müssen wenn sie einzahlen. Meiner Erfahrung nach sind das leider die jenigen die mehr Geld ausgeben als sie sollten da sie den drang haben unbedingt gewinnen zu müssen.

Casinos sind echt sehr unterhaltsam und spaßig aber für einige wird es auf Dauer leider zum riesen Problem.

Habe auch einige Freunde bei denen die Ehe gescheitert ist weil sie sich nicht kontrollieren konnten und oftmals Geld verspielt haben das für Essen, Miete, Kleidung u.s.w gebraucht wurde.

Deswegen finde ich es schön das es auch Leute wie euch gibt die den Menschen darauf hinweisen 🙂

Hoch lebe das Casino Guru Team 👳‍♂️✌🏻❤✌🏾

You are very kind.

I can imagine there are people who may think that gambing is a cool shortcut to easy money and independence... What you descibed lies behind tiny line of self-discipline.

Anyway, have you ever felt that gaming reduces stress somehow?

Yes, some unfortunately think that you will get rich with it ^^

Of course, it can happen if you are really lucky and hit a big jackpot, but that's the very rare exception 🙂

I wouldn't say stress 🙂

It often reduces boredom 😛

I play every day but in a controlled manner 🙂

I've actually been playing for a long time.

I am 33 years old and started gambling when I was 16. Back then in games halls where ID cards were never checked 😛 and today in online casinos because all games halen were banned in Austria / Vienna 😑 🙂

Ja manche denken leider das man damit reich wird ^^

Klar kann es passieren wenn man echt unglaubliches Glück hat und ein großen jackpot knackt aber das ist doch eher die ganz seltener Ausnahme 🙂

Stress würde ich nicht sagen 🙂

Es reduziert oft die Langeweile 😛

Ich spiele zwar täglich aber kontrolliert 🙂

Ich spiele eigentlich schon sehr lange.

Bin 33 Jahre alt und habe schon mit 16 angefangen zu zocken. Damals noch in spiele halen wo nie Ausweise kontrolliert wurden 😛 und heute in online casinos da bei uns in Österreich/Wien alle spiele halen verboten wurden 😑 🙂

Ps: you are also very nice 🙂

I have the impression that there are a lot of nice people around here at Guru.

Great platform👳‍♂️ ✌🏻❤✌🏾👳‍♂️

Ps: du bist auch sehr nett 🙂

Ich habe den Eindruck das hier bei Guru viele nette Menschen unterwegs sind.

Tolle Plattform👳‍♂️ ✌🏻❤✌🏾👳‍♂️

I still know a few gambling communities and I have to say, as honestly as Radka and Daniel write here ... you rarely read ...

Thanks for that - because no matter how well you control yourself or not ... I think it's great when you keep being told ... the chance that you will become a millionaire tomorrow ... is zero 😉

ich kenne noch ein paar gambling communitys und muss schon sagen, so ehrlich wie Radka und Daniel hier schreiben...liest man selten...

Danke dafür - denn egal wie gut man sich im Griff hat bzw nicht hat...finde ich es super, wenn es einem immer wieder gesagt wird..die Chance dass du morgen ein Millionär wirst...sind gleich null 😉

I think so too 🙂

Especially in the area of complaints you can see how the team goes out of their way to help!

If you go through some complaints you will see what I mean 🙂

Many, many players only received their winnings because the team stood up for it and that is exactly what I think is so beautiful and is the reason why I am here 🙂

Finde ich auch 🙂

Vorallem im Bereich der Beschwerden sieht man wie sich das Team ins Zeug legt um zu helfen !

Wenn du einige Beschwerden durchgehst merkst du was ich meine 🙂

Viele viele Spieler haben ihre Gewinne nur erhalten weil das Team sich dafür eingesetzt hat und genau das finde ich so schön und ist der Grund wieso ich hier bin 🙂

The way how we communicate here reflects the whole image we want to build about CasinoGuru. We don't need to tell people that they're going to become rich, there's no risk etc. We know that even when you tell people that the casino always wins, they'll keep playing anyways.

In that case, we try to recommend them casinos that are safe and fair for them according to our criteria and we also try to educate the players well enough about gambling, because only people who understand how the business works are able to protect themselves against it. It doesn't mean that they'll stop playing, but they won't lose more than they can afford at least.

Good morning CasinoStreamer88,

as they say hope dies last... and if the hope goes for some huge jackpot it must be really tempting.. 🙂

I was hoping you'd mention boredom instead of stress, because in my personal opinion, one can only feel relaxed when winning not actually when loosing, right? 😀

According to all your post, to me its obvious you can control gaming passion, even I still can't imagine how do you (all) manage to do that. Anyway happy, you are so cool and experienced (and very young as well 🙂), other forum members may benefit from your posts and avoid possible danger and that is amazing thing!

Good morning Sommer2021,

You wrote it precisely, the chances aare zero. As always, it's rewarding that you are so enthusiastic about our common goal here on the forum. 🙂

Thank you for your support and sharing + caring 😀!

Good morning dear Daniel ✌🏻

Yep, hope dies last 🙂

I have to control myself because I have daughters 🙂

I myself had a father who placed more value on money or material things than on his children.

We often had problems with the food, rent, electricity and all these things because my father preferred to gamble everything away so that the children and the mother always had difficulties.

That's why I'm so controlled because I would never do the same to my children.

My key and my motivation to dominate myself are my wonderful children 🙂

If I didn't have it, I honestly don't know if I could always control myself, because sometimes it is very tempting to go on while playing 🙂

But yes 🙂 I love casino games and they are indispensable for me personally 🙂

I wish you a nice day, dear Guru Team 👳‍♂️✌🏻❤✌🏾👳‍♂️

Guten Morgen lieber Daniel ✌🏻

Jap die Hoffnung stirbt zuletzt 🙂

Kontrollieren muss ich mich da ich Töchter habe 🙂

Ich hatte selber einen Vater der mehr Wert auf Geld oder materielles gelegt hat als wie auf seine Kinder.

Wir hatten oft Probleme wegen dem Essen, Miete, Strom und all diesen Dingen weil mein Vater lieber alles verspielt hat so das wir die Kinder und die Mutter immer Schwierigkeiten hatten.

Das ist der Grund wieso ich so kontrolliert bin da ich das selbe meinen Kindern niemals antun würde.

Mein Schlüssel und meine Motivation mich zu beherrschen sind meine wundervollen Kinder 🙂

Hätte ich sie nicht muss ich ehrlich sagen wüsste ich nicht ob ich mich immer beherrschen könnte, da es manchmal beim Spielen einem schon sehr reizt immer weiter zu gehen 🙂

Aber ja 🙂 ich liebe casino spiele einfsch und sind für mich persönlich nicht mehr zum wegdenken 🙂

Ich wünsche euch einen schönen Tag liebes Guru Team 👳‍♂️✌🏻❤✌🏾👳‍♂️

When asked by Hideboom "Does gambling help us reduce stress?" My answer is: Conditional!

As long as you play and win, the everyday stress is relieved, but as soon as you lose a large amount of money a different kind of stress starts and I am convinced that it does not matter whether you have enough play money or not.

The brain gets the "message": I LOSE ... and the stress is preprogrammed again.

Auf die Frage von Hideboom „Hilft uns Glückspiel Stress abzubauen?" ist meine Antwort: Bedingt!!

Solange man spielt und gewinnt, wird der alltägliche Stress abgebaut, aber sobald man eine größere Summe verliert fängt eine andere Art von Stress an und ich bin davon überzeugt, dass das unabhängig davon ist, ob man genug Spielgeld hat oder nicht.

Das Gehirn bekommt die „Mitteilung": ICH VERLIERE ..und der Stress ist wieder vorprogrammiert.

I'm sorry you didn't have a good childhood.

Now you are a father yourself and it is nice that the well-being of your children is important to you. As long as none of what you do in casinos is damaged and you have enough time for your kids - everything is still fine.

If your wish to work for Casino Guru comes true (even if it is pocket money) that would certainly help you not to cross the line.

I'll keep my fingers crossed!

Das tut mir Leid, dass du keine schöne Kindheit hattest.

Jetzt bist du selbst Vater und es ist schön, dass dir das Wohl deiner Kinder am Herzen liegt. Solange keiner von deinem Tun in Casinos am Schaden ist und du genug Zeit für deine Kids aufbringst – ist alles noch in Ordnung.

Falls dein Wunsch für Casino Guru zu arbeiten in Erfüllung geht (auch wenn es sich um Taschengeld handelt) würde das sicher auch dazu beitragen, dass du die Grenze nicht überschreitest.

Ich drücke dir die Daumen!

I thank you for your beautiful words ✌🏻❤

I learned that everything has a meaning and that you can create beautiful things out of bad situations 🙂

Even if that sounds a bit strange, I'm glad that we had such a father today. Thanks to him I know how a father has to be and what he shouldn't do, how to love his children, he couldn't teach us but I even more so with my own children 🙂

I wish you a nice evening ✌🏻👳‍♂️

Ich danke dir für deine schönen Worte ✌🏻❤

Ich hab gelernt das alles einen Sinn hat und das man aus schlechten Situationen schönes hervorrufen kann 🙂

Ich bin heute auch wenn das etwas komisch klingt froh das wir so ein vater hatten. Dank ihm weiß ich nämlich wie ein vater sein muss und was er nicht tun sollte den wie man seine kinder liebt konnte er uns nicht beibringen aber dafür Ich umso mehr bei meinen eigenen Kinder 🙂

Ich wünsche dir noch einen schönen Abend ✌🏻👳‍♂️

I think that highly depends on whether we win or lose in case of reducing stress. No sane person would be reducing stress if they lost tons of money. Winning on the other hand might have a case for reducing stress as it makes you feel good.